Potstickers Galore

by

Not long ago, I came across a small bamboo stacked steamer in an Asian market that looked to be the right fit for my 5-quart Instant Pot.  It’s quite charming sitting in my tiny kitchen, but more than that, eyeing it caused my mouth to water—as visions of  steamed dumplings danced in my head.

When I spotted Martin Yan’s potsticker recipe I knew I had the perfect excuse to pull everything together and start cooking.  Although I tailored this for my Instant Pot and steamer set-up, any steamer, wok or large  pan with a lid or foil to seal will do the trick.

The process is very much like making wontons. Martin incorporates Napa cabbage, ground pork or turkey, and dried black mushrooms in his filling. I’ve made a few adjustments, like adding an egg white for binder and extra moisture plus a bit of hoisin and mushroom soy sauce instead of oyster sauce. Instructions follow for Instant Pot as well as Martin Yan’s browning/steaming in a 12” sauté pan.

This makes plenty of potstickers!

I ended up making batches two days in a row—smartly pacing self to avoid eating all potstickers in sight.  So many did I have, there was an Asian salad event and more to freeze for a later soup.

Potstickers

Inspired by Martin Yan’s potstickers.

Ingredients
40 round potsticker or wonton wrappers
2 tablespoons cooking oil
water
CB’s Spicy Dipping Sauce
2 tablespoons  sriracha sauce or chile paste
¼ cup soy sauce
1 tablespoon vinegar
1 clove garlic, crushed
1 teaspoon sesame oil
Filling
4 dried Shiitake mushrooms
1 cup shredded Napa cabbage (approx.)
2 tablespoons green onion, chop
1/2 teaspoon salt
3/4 pound ground pork or ground turkey
1 clove garlic, mince
1 teaspoon minced ginger
2 teaspoons cornstarch
1 egg white
1/2 teaspoon sesame oil
2 teaspoons hoisin sauce
1 tablespoon soy sauce

Directions

  1. Make spicy dipping sauce: in a small bowl, combine ingredients and set aside.
  2. Soak mushrooms: In a bowl, soak mushrooms in warm water to cover until softened, about 15 minutes; drain. Discard stems and coarsely chop caps.
  3. Salt cabbage: In a bowl, combine Napa cabbage and salt, toss well and set aside until cabbage wilts, about for 5 minutes. Squeeze out and discard excess water.
  4. For filling: combine mushrooms and cabbage with remaining filling ingredients in a bowl; mix well.
  5. To shape potstickers: moisten the edges of the round wrapper and place a teaspoonful of filling in center. Pull up, flatten bottom, and pleat edges with some filling showing. Or, lightly fold in half, then press the outer edges inward to create a 4-pronged star on top. Keep remaining wrappers covered with a damp cloth to prevent them from drying. Repeat until filling is used or set aside half and make as needed.
  6. To steam in Instant Pot: line 2 steamer baskets with cabbage leaves or parchment paper.  Set in baskets without touching. In bottom of Instant Pot add about 2 cups water.  Place bamboo steamer on wire rack and cover with bamboo lid or seal top with foil. Cover tightly, close vents, steam for 6 minutes and use quick release.  Repeat as desired.  Yield: about 40 potstickers.

Variations:
To fully cook in skillet:  heat 10-12” skillet over medium high until hot.  Add 1 tablespoons oil to coat bottom of pan.  Add about 10 potstickers, flat side down and cook until bottom are golden brown, about 3 minutes.  Add 1/3 cup water, reduce heat to low, cover and cook until water is absorbed, 4-5 minutes. Remove and serve with spicy dipping sauce.
To reheat/brown the bottoms:  if desired, heat a skillet over medium high heat. Add 1 tablespoons oil to cover bottom of pan, add a layer of cooked potstickers and cook until bottoms are golden brown, about 3 minutes. Add a couple of spoonfuls of water in pan to create steam, cover and cook briefly until warmed through and water is absorbed, about 2 minutes. Serve with spicy dipping sauce.

Pizza Dough: Playing with Flax

by

I have a new bag of flax meal that I’ve been tinkering with… it’s my way of boosting my omega-3 fatty acid levels by mixing it into breakfast cereal, smoothies, and such. I’ve learned that a little goes a long way. Flax has a generous amount of fiber that can roar through your system, plowing past anything in its path, so use an amount based on preferential tolerance.

Recently I discovered that flax is a natural in pizza crust and other yeast breads. Its inherent nuttiness and pale tobacco color are a perfect complement to a crust enriched with a touch of whole wheat.  Used in my current go-to pizza dough, a combination of all-purpose and whole wheat flours laced with flax meal yielded a toasted-yeast flavor and a resilient texture that rolled out like a dream.

Even though there a two phases to this dough, the entire rising process still takes only an hour.  The first 15-20 minute proofing period activates the yeast with warm water, a bit of sugar, and flour to give the rising process a kick start.  This is stirred into the flour/flax mix until a well-blended mass forms, then turned out and kneaded until smooth. It’s covered, placed in a warm spot, and left to rise until double, about 40 minutes.

Since I prefer pre-baking my crust to move through the ‘fussing with dough’ phase—and ward off sogginess—I like to punch it down, roll it out as thin as I please, and give it a quick bake to set, 8 to 10 minutes. Then, it’s only a matter of gathering together toppings and baking it all off in a hot oven for 15 or 20 minutes until it’s hot and bubbly.

As often with my pizzas, the topping combination is invariably a matter of what I have on hand. On this day, I had a partial bag of mixed greens: kale, broccoli, Brussels sprouts, and cabbage.  I envisioned a creamed greens base for my pizza topped with sliced onion, red and pasilla peppers, Kalamata olives and Havarti cheese.

For the creamed greens I sautéed onion, slivered garlic, rosemary, and crushed red pepper in olive oil, then added a couple of cups of the shredded greens to the pan and continued to toss and slowly cook until soft and reduced. A slurry of ½ cup milk and 2 teaspoons cornstarch was stirred in along with a dash of nutmeg, salt, and white pepper.  As it cooked I added a couple of spoonfuls of grated Parmesan and simmered the creamed greens until thick and tender.

All of this was layered onto the crust and baked until bubbly and golden brown. Yes, indeed, an evening with the Tony Awards—and another gourmet delight!

Fast Double-Rise Pizza

Ingredients 
1 envelope quick rise yeast
1 teaspoon sugar
1/4 cup all-purpose flour
2/3 cup warm water
1-1/4 cup all-purpose flour or a combination of: 2/3 cup all-purpose flour, ½ cup whole wheat flour, 2 tablespoons flax meal
1 teaspoon salt

1/2 cup flour or more for roll out

Directions

  1. In a 2 cup measure or bowl, combine the yeast, sugar, 1/4 cup flour and water; proof in a warm place until bubbly and light, 15-20 minutes.
  2. In mixing bowl place 1-1/4 cup flour (see above for combination with flax), and 1 teaspoon salt. Add the yeast mixture and combine well. Turn out onto floured surface and knead until smooth.
  3. Cover and let rise in a warm space until doubled, 30-40 minutes.
  4. Preheat oven to 400-425° F; oil a pizza pan or baking sheet. Roll dough out on floured board into desired size and shape.
  5. To fully bake with toppings:  Roll out, add sauce and toppings of choice and bake 15-20 minutes, until center is bubbly and crust is golden brown.    Yield: 1 large pizza.

Note: To pre-bake for later use:  bake 8-10 minutes @ 400-425°, until firm to touch, but not yet colored. Bake as needed in hot oven for about 15 minutes.

Cabbage Rolls Made Easy

by

My thoughts automatically turn to my new Instant Pot these days.  Often it is to re-visit old favorites like stuffed cabbage rolls, and tinker with how to best incorporate them into my new cooking repertoire.

This stuffed cabbage recipe was shared many years ago by a good Polish friend, who received it from his mother.  Since he was not a cook, he was so appreciative when I would prepare his beloved Goblaki, it was always reason for a party.

Golabki

When the mood strikes, I still make stuffed cabbage rolls for their homey, sweet/sour qualities. They are even better reheated the next day.  There are a few steps, but none are complicated.  I actually find the repetition of filling and shaping the rolls very relaxing—I like to think of it as a form of meditation.

Here, the slow cooker steps in to deliver all the classic aromas and flavors and cooks in about the same oven time.  There is little mess. The blanching of the leaves is done in the same cooking pot. My current version cuts back on the ground beef and contains part turkey, which doesn’t seem to make a difference in overall taste.

Enjoy the rolls with Barley-Mushroom Risotto, a perfect companion.  Here’s to you, Joe!

Stuffed Cabbage Rolls, aka Golabki

Ingredients
1        large head cabbage
Filling
3/4     pound ground beef
3/4     pound ground turkey
1/3     cup raw converted rice
1/2     cup onion, dice
1/2     cup celery, dice
1         clove garlic, crush
1         teaspoon salt, to taste
1/2     teaspoon pepper, to taste
Sauce
1       28-ounce can crushed tomatoes
1/2    teaspoon dried dill, plus more for the pot
salt and red pepper flakes, to taste
1        tablespoons brown sugar, approximate
2        tablespoons cider vinegar
1/3    cup raisins (optional)

Directions

  1. To blanch the cabbage leaves:  gently separate the cabbage leaves and rinse well.  Layer leaves in pressure cooker. Set pressure element to Low, and steam the leaves for 1 minute with fast release.  Carefully remove and place in an ice water bath to stop the cooking.  Drain on toweling and set aside.
  2. Place a few unusable leaves in the bottom of the pot, add a bit of available sliced onion, add a light sprinkling of dill, salt and pepper.
  3. To make cabbage rolls:  combine filling items.  Place a heaping tablespoonful of stuffing at largest end of leaf, roll and fold sides in.  Repeat.
  4. For assembly:  combine sauce ingredients and spoon 1/3 of the sauce into bottom of pot.  Place a layer of rolls close together, seam side down, into the pot. Top with another 1/3 of sauce.  Add another layer of rolls and finish with remaining sauce.
  5. Set slow cooker to Medium setting for approximately 2-1/2 hours.  Note: begin on medium setting, cook for 1-1/2 hours. and check.  If not simmering at this point, increase to High for the additional hour.  Can also be cooked on Low setting for 6 hours or longer.  Yield: about 12 rolls.

Bowled Over

by

Grain bowls. Lately I’ve been inspired by the idea of stacking food delicately into a small, fetching bowl. At its heart, a healthy grain or rice forms the base, then a good dose of well-flavored vegetables are arranged atop, with a smaller amount of protein tucked in for a balance meal in a bowl.

The concept hits all the right notes, it’s quick and easy. A bowl holds less food than a plate, and it’s a great way to round up a flavorful meal with odds and ends—or leftovers, in some circles. Of course the creative license to mix and match at will is powerful. There are no rules. Better than that, break the rules!

The key to the grain bowl’s success is to have a supply of pre-cooked rice or a grain such as farro, barley, or quinoa ready to go. For example, spoon a healthy amount of your grain or rice into a small, tall bowl, top with a generous handful of a pre-mixed blend such as spinach, pak choi, and mustard greens, fill in with a poached or fried egg to break up, much in the manner of a sauce.  Finish with some fresh herbs and a big punch of flavor, the likes of harissa or gochujang.

This past weekend I was on fire, filled with the anticipation of throwing together my own grain bowl.  A little low on supplies, I had only millet, but it was a fine start when simmered with a dash of turmeric and a bay leaf. Mostly, I was excited to take advantage of my latest rhubarb chutney, waiting for its own 15-minutes of fame.

At the farmers market I picked up a couple of beautiful zucchini and a few gorgeous carrots, a nice combo for a quick veggie add-on. In the fridge I had a small pork tenderloin. This was coming together more like a banquet that a small meal in a bowl. But, it’s the weekend!

When dinnertime rolled around I was running late, getting very hungry, and certainly glad this was going to be a fast, easy meal.  The pork was quickly rubbed with olive oil, Moroccan spice, salt and pepper.  I gave it fast sear and popped it in a 400° oven for about 25 minutes. While that was happening I deglazed the pan and made a quick sauce flavored with harissa.

The zucchini and carrots were quickly sliced into ribbons, tossed with a few drops of sesame oil and garam masala. Opa! We’ve got big flavors everywhere!  About 5 to 7 minutes before the pork was done, I added the veggies to the roasting pan and tossed them lightly with a little of the pan juices.  Once out of the oven, the tenderloin was tented for a few minutes to rest before slicing.Pork grain bowl

I had just enough time to pull it all together. It was then, that I was faced with the truth. A charming, small bowl would not do justice to the fine collection now waiting to be plated—or bowled, if that is a word.

This was worthy of a pasta bowl, of the first order.  Facing reality, I spread the thinnest possible layer of millet into the bottom of the bowl.  One of the grain bowl rules is to use more vegetables than protein. I smartly swirled a portion of the zucchini and carrots across the millet, allowing for three lovely medallions to arc around the corner, and finished the pork with a drizzle of the harissa sauce.  Rounding out the bowl, a small handful of spicy Asian greens became a mere place holder for the honored rhubarb chutney—and of course, a sprig of cilantro.

Good news!  No heartburn, or negative reaction to the epic grain bowl.  Delicious, all of it!

Epic Grain Bowl with Pork Medallions and Harissa Sauce

Ingredients
For the Pork
1 tablespoon coconut oil
1 pork medallion
1-2 teaspoons olive oil
1 tablespoon Moroccan spice
salt and pepper
For the Harissa Sauce
1 cup beef stock, divided
1 teaspoon cornstarch
1 teaspoon harissa paste
salt and pepper to taste
For the Vegetables
1 zucchini
1 carrot
1 teaspoon sesame oil
1 teaspoon garam masala
For the Millet
1 cup millet
3 cups water
salt
½ teaspoon turmeric
1 bay leaf
To Finish
1 cup Spicy Asian Greens (spinach, pak choi, mustard greens)
½ cup rhubarb chutney
few sprigs cilantro

Directions

  1. For the millet, combine the millet, the turmeric, bay leaf, salt and water. Bring to a boil, cover, and simmer for approximately 35 minutes, until water is absorbed.  Set aside to cool.
  2. For the pork, rub the pork with olive oil, then with Moroccan spice, salt and pepper. Heat a large skillet with coconut oil over high heat and sear pork on all side, about 5 minutes. Remove to baking pan and roast at 400° for approximately 25 minutes.
  3. For the harissa sauce: deglaze saute pan with ½ cup of the beef stock, let it cook down briefly while scraping the bottom of pan. Add the remaining ½ cup stock combined with 1 teaspoon cornstarch.  Add the harissa sauce and let reduce. Taste for seasoning add salt and pepper as need.  Keep warm.
  4. For the vegetables:  using peeler or spiralizer thinly slice zucchini and carrot into long strands.  Toss with sesame oil and garam masala.  About 5-7 minutes before pork is done, add veggies to the roasting pan. Toss with the pan juices and heat.
  5. Remove the pork and veggies, tent with foil and allow to rest briefly while preparing grain bowl.
  6. To finish: re-heat the millet and spoon into the bottom of bowl. Spread vegetables over half of the top. Slice the pork into ½” or thicker medallions.  Nestle in the pork and drizzle with a little of the harissa sauce.  Add a small handful of greens and top with a dollop of Rhubarb Chutney.  Add a sprig of cilantro and enjoy. Yield: 2 or more servings.

Entertaining Rhubarb

by

For years we had a rhubarb plant tucked in an obscure corner of the back yard.  We gave it little thought other than to acknowledge its intended purpose. The rhubarb stood heel-to-heel with a huge holly bush, our sentries assigned to guard a tiny crawl space under the house.

No one ever fell into the well, thanks to the prickly holly and its partner the rhubarb, whose large wide leaves served as great visual cover. When winter arrived, the rhubarb would fade away and return the following spring to rise up and do its job all over again.

At one point early on, I got to wondering about the rhubarb long enough to learn that its leaves are poisonous due to high levels of oxalyic acid.  After that, I viewed it with caution and never entertained the idea of bringing it into the house. When rhubarb was listed on menus I would pass. I was not interested—besides, there were plenty of other good things to eat.

All of that changed recently when a friend dropped off a few stalks of rhubarb, proudly sharing the latest in spring offerings from his garden.  We got to talking about rhubarb in chutney, which he claimed delicious.

Chutney! The magic word.  Before I knew it, I was firing up my Instant Pot pressure cooker ready to see how fast I could whip up my own batch. These rhubarb stalks were small and tender, unike the big thick hummers that I recall. I could have used one of my many chutney recipes, but rhubarb’s sour bent makes it quirky.

I opted for a Bon Appetit recipe from April 1994 from Epicurious.  Still, I tweaked it, cut it in half (the reluctant one here), and added a Gala apple for a touch of natural sweetness to counteract the astringency of the rhubarb.

Thanks to my glorious pressure cooker, chutney which normally takes 40 minutes or longer to cook down was out of the pot and stored in its own container in under 30 minutes. As with other chutneys, an overnight rest will blend and further improve flavors.

This rose colored chutney is complex and nuanced—I am certainly a believer now, and I will return to the well! All channels are open for rhubarb.

 Rhubarb-Apple Chutney, 15-Minute Pressure Cooker

Inspired by a Bon Apétit recipe from 1994, via Epicurious.

Ingredients
1/3 cup white or brown sugar
1/4 cup cider vinegar
1 tablespoon fresh ginger, peel and grate
2 teaspoons garlic, peel and mince
1/2 teaspoon cumin
1/2 teaspoon allspice
¼ teaspoon salt
1/2 teaspoon dried red pepper flakes
2 cups fresh rhubarb, about 1 pound in cut into small cubes
1 gala apple, peel, seed, chop into small cubes
1/2 cup red onion, small chop
2 tablespoons dried cranberries

Directions

  1. Heat the brown sugar, cider vinegar and flavorings through the dried red pepper flakes until the brown sugar has dissolved.
  2. Add the remaining ingredients and bring to a simmer.  Set pressure cooker for 5 minutes, allow the pressure to reduce naturally for about 5 minutes and use the quick release.
  3. It will be slightly separated. Mash or press with a spoon to break up chunks and forms a cohesive sauce.  Allow to cool and chill overnight if time allows.  Yield: about 2 cups.

The Ultimate in Slow Cooking:  Meet the Instant Pot

by

I received a new gadget for my birthday.  Actually, this unit is beyond any gadget previously known to man. For some, the latest Instant Pot could represent a state-of-the-art crockpot. To others it’s a digital pressure cooker, or a reliable rice cooker, a steamer, or a sauté pan.  In fact, it does all of that and much more—with precision and ease.

No, I’m not being paid to review or promote the Instant Pot, I am just another huge advocate of its approach to sustainable and healthy cooking.  My 5-quart pot uses only 900 watts of electricity.  In comparison, if you’ve analyze other appliances in your kitchen, you know that a toaster can easily burn up 1800 watts.

In the Instant Pot’s many digital cooking applications the real turning point for me was the realization that I could brown or sauté vegetables or meats before launching into slow cook or other modes.  I have shared a number of wonderful slow cook recipes here, and my sole reservation to crockpot cooking has been that without the browning of meats and vegetables dishes can become one-dimensional.  The luxury of combining the browning step into the slow cook method opens up all sorts of possibilities previously unavailable in most models.

On the pressure cooking side, I was relieved at the fail-safe measures built into the system.  Following simple directions, even the quick method of releasing steam is safe and near foolproof.  Now, I often use the very fast pressure cooking method as a highly convenient option, without angst or intimidation.

For the tiny kitchen, the Instant Pot is paramount to having an entire stove top and a fleet of pots and pans available for daily cooking needs. It can be used to simply simmer or boil as you would on the stove.  The heavy duty stainless steel liner is easy to clean, and it is of course dishwasher safe.

One of my first attempts at tackling the Instant Pot was to prepare a lovely barley risotto of sorts. In this case the barley was pre-cooked, allowing for an easy 1 hour slow cook. Delicious on its own, it became the backdrop for Stuffed Cabbage Rolls.

Barley Risotto with Bacon, Mushrooms, and Spring Garlic Scapes

Ingredients
2 slices bacon, chop
1 teaspoon olive oil
1 shallot, peel and mince
6 oz. cremini mushrooms, clean, slice
1 teaspoon fresh rosemary
1/2 teaspoon fresh sage
1-1/2 cups cooked pearl barley
½ cup tender green garlic scapes/shoots, or green onion, chop
2 cups beef broth, approximate
½ cup baby tomatoes, slice in half
salt and pepper to taste
¼ cup fresh parsley, chop
Accompaniment:  ⅓ cup grated parmesan cheese, optional

Directions

  1. Heat the pot to sauté medium, brown the bacon in a drizzle of olive oil and remove.
  2. Add the shallot and cook to soften, then add the herbs and stir until aromatic. Add a portion of the beef broth, stir to deglaze the bottom the pan and loosen any surface bits.
  3. Add the barley and the remaining broth, stir to combine.  Bring to a simmer. Reduce to slow cook medium and cook covered for an hour, until the barley is creamy and thick.
  4. Add the garlic scapes or green onion, baby tomatoes, cook an additional 15 minutes to heat.  Stir in fresh parsley, the reserved bacon, and serve.  Pass the parmesan cheese.  Serves 4

Note: to pre-cook barley, allow 1:3 ratio barley to liquid. Bring to a boil, cover and cook 35 minutes.

Donut Holes—Made Easy

by

Yes, donut holes with all of the taste, none of the frying, and cute enough to warrant packing one away in each cheek. The real secret to these light, cakelike bites is the coating of cinnamon-sugar that’s held firmly in place by a whisper of butter thinly brushed onto their exteriors while still warm.

Muffins are one of the easiest quick breads to bake, and actually benefit from the least amount of handling. Dust off a mini-muffin pan or two and bake up a batch in absolutely no time. As with any cake donut, we want the contrast of crispy exteriors and light interiors. Here are a few tips to get you there.

For even distribution and rising, sift dry ingredients into a mixing bowl. Over stirring makes tough cone-topped donuts. Combine the liquid ingredients separately and add all at once to the dry ingredients in as few strokes as possible. A few lumps are fine. For consistent cup filling, use a small ½-ounce scoop; a tablespoon will also work.

Muffins are done when they are well-rounded with a light golden color and the centers spring back when pressed. For maximum crispiness do not cool in pan. Run a knife around edges to loosen and turn out onto cooling rack.

While warm lightly brush each donut hole all over with butter and roll in cinnamon-sugar.  Let rest 15 minutes to allow sugar coating to crystalize, and have at it!

Donut Hole Muffins

Ingredients
1½  cups all-purpose flour
2   tablespoons cornstarch
1½  teaspoons baking powder
½   teaspoon salt
½   teaspoon nutmeg
1   egg
⅓   cup vegetable oil
½   cup granulated sugar
¾   cup milk
Topping
¼   cup butter, melted
½   cup sugar
1   teaspoon cinnamon

Directions

  1. Preheat oven to 375° and thoroughly coat mini muffin cups with cooking spray.
  2. Sift flour, cornstarch, and baking powder into a medium sized mixing bowl.  Add the salt and nutmeg and mix well.
  3. In a small bowl whisk together the egg, oil, sugar, and milk.  Stir the liquid into the dry ingredients just to combine.
  4. Using ½-ounce scoop or a tablespoon, fill the cups with batter and bake for 20 minutes, until they begin to turn golden brown and the tops spring back when pressed. Turn muffins out onto cooling rack.
  5. Meanwhile, combine the sugar and cinnamon in a small wide bowl. One at a time, lightly brush each muffin all over with melted butter and then roll in the cinnamon sugar. Place on baking rack and repeat. Allow to set up about 15 minutes and serve.  Yield: 24-30 donut holes.