Socca: Guilt-free, Gluten-free

Ever need a flat bread or cracker with character to fill in as a snack with drinks or as an alternative bite with soup or salad?  This one is even gluten-free.

Socca is a fascinating chickpea based ‘crepe’ popular in the south of France.  In northern Italy, Farinata is a variation sold along-side pizza and focaccia.  No shaping or patting required, Socca is a simple batter built on chickpea flour, salt, water, and a bit of olive oil.

If time permits, let the batter rest overnight for it to relax and thicken. The flavor and texture will improve, resulting in a creamy interior and crisp exterior texture.  When ready, spread it into a pizza pan and bake in hot oven to set. Remove briefly, add toppings, and return to finish.

As you can imagine, this chickpea treat is full-flavored and needs little more than a light topping of olive oil, a sprinkling of sea salt, fresh herbs, perhaps a few olives for embellishment…  Rosemary is one such herb that is assertive enough to do well here.

Or, if you are feeling adventurous, try Zhoug Sauce , a highly addictive condiment from Yemen made with cilantro, jalapeno peppers, chile flakes, garlic, cardamom, and cumin seed.  I was lucky enough to discover the sauce at Trader Joe’s recently and it was a big hit on a recent Socca batch.  Be prepared, Zhoug packs quite a punch.  I liked it so much, I even added feta cheese.  So much for keeping it simple.

Socca

Inspired by King Arthur Flour, Socca

Ingredients

Batter
3 cups chickpea flour
1/2 teaspoon salt
2 1/3 cups water
2 tablespoons olive oil, more for the pan
Toppings
½ cup olive oil or sauce of choice
3 tablespoons fresh rosemary, chopped
3/4 cup pitted and sliced Greek olives
1 cup feta cheese (optional)

Directions

  1. Whisk the flour and salt together in a bowl. Add the water and olive oil and whisk until smooth. Cover and let the batter rest at room temperature for at least 2 hours, or overnight.
  2. Preheat oven to 450°F. Spread 9” pizza pan liberally with olive oil. . Place the pan in the oven to preheat for 5 minutes.
  3. Carefully remove the pan from the oven and pour in the batter, spreading to edges in an even layer. Bake for 7 minutes and remove from the oven.
  4. Lightly spread top with olive oil, fresh herbs or sauce of choice. Add feta cheese if desired, and return to oven for 7 minutes longer until the surface takes on color and browns. If the top doesn’t brown, turn the oven from bake to broil until crisp and blistered.
  5. Remove from the oven, cool for 5 minutes, then cut into wedges to serve warm. The top and bottom should be crisp, and the center creamy and moist.
  6. Store, covered, in the refrigerator for up to a week. Reheat in a preheated 400°F oven for 10 minutes before serving. Yield: 3 – 9” rounds cut into portions.

 

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