Sweet Potatoes à la carte

It’s unlikely they will ever truly replace good old reliable potatoes, but sweet potatoes have really hit main stream. Everyone is getting on board, trying to give them a chance, and I couldn’t be happier. From French fries to pancakes, they are everywhere.

There’s no question, a nutrient-rich baked sweet potato is incredibly filling and satisfying in a pinch. I’m known to pop one in the microwave for a fast meal and top it with whatever is loose in the fridge, from chutney to chili.

Of late, one of my favorite ways to prepare sweet potatoes is in latkes.  Add a little onion, some binder, and they are worthy of a place at either the breakfast or dinner table. In mini portions, they make a handsome appetizer with a dab of sour cream and chives.

Unlike potatoes that turn color when prepped ahead, sweet potatoes grated a day in advance will still hold beautifully. With the holidays headed our way, consider latkes as part of your party entertainment fare.

Sweet Potato Latkes
Inspired by Gale Gand’s Brunch!

Ingredients
1/2 yellow onion
3 large sweet potatoes, peeled (3 to 4)
2 tablespoons all purpose flour
2 eggs, beaten
1/2 teaspoon sea salt and black pepper
1/3 cup vegetable oil
1 cup sour cream
1 bunch green onions or chives, sliced

Instructions

1. Grate the onion with a box grater into a mesh strainer and squeeze out as much liquid as possible.

2. Either grate the potatoes on a box grater or use a food processor.

3. In a large bowl, mix together the sweet potatoes, onion, flour and eggs until well combined. Season generously with salt and black pepper. Make little balls and flatten them into about a 3 inch disc.

4. Pour about 1/4 cup oil into a skillet and heat over medium high heat. Put a few latkes in a pan at a time, press down firmly with a spatula, and fry for 3-4 minutes on each side until golden brown. Move to paper toweling to drain and hold in a warm oven.

5. Top each with a small dollop of sour cream and sprinkle with chives. Makes 8 large or about 36 mini-latkes.

 

 

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Transactional Analysis and the Relational Value of Steamed Pudding

It could be my New England roots, but I dearly love a good steamed pudding.  Deeply flavored, moist and dense, it touches my soul.  A steamed pudding speaks to me of  family hearths and seasonal traditions.

I had my heart set on a Persimmon Pudding, much like the one my sister-in-law, Jan makes.  Her well-balance cake has been in her family for generations, and bears all the ear markings of a time honored treasure. It is made in the Joy of Cooking mode of creaming the butter and sugar, then eggs and such are mixed in, followed by the dry ingredients, and finally, all other additives like nuts and raisins are stirred in.

Since persimmons have been readily available this year I was excited about the possibilities. I purchased a few good looking Hachiya and set them out to ripen.  Two weeks later, still hard as rocks, it looked like the persimmons would not be ripe for a couple more weeks—perhaps in time for Christmas!

With persimmons out of contention for the moment, it looked like pumpkin might be the next best option.  Besides, it’s Thanksgiving.  Why not give pumpkin its chance to shine?

Turns out, pumpkin works well as a replacement for persimmons, with a few minor adjustments.  Since persimmons can have a high acidity, baking soda is often used as a buffer. In this case, the baking soda was eliminated in lieu of baking powder for leavening.  And what is pumpkin without brown sugar? So, a little was added in lieu of granulated sugar. Everyone was happy and into the mold it went!

In Jan’s recipe, the pudding was steamed on the stovetop for 2 long hours.  Thanks to my trusty Instant Pot, the pressure cooker could reduce that cooking time by as much as 60-70%.  Given the numbers, I opted for 35 minutes, with an additional partial natural pressure release time of 5 minutes. Worse case, I reckoned I could return it to the pressure cooker if it was not set.

Once complete and out of the pressure cooker, I opened the mold and checked the contents.  It had raised, was a deep amber color, and the top looked quite moist, but that is not uncommon. I dabbed the excess moisture off with a paper towel, and moved it to a cooling rack.  In no time, the cake began to pull away from the sides—which I took as a very good sign.  It was holding its shape without a problem.  Given 10 minutes, it easily unmolded onto the rack for further cooling.  We have steamed pudding!

On this Thanksgiving, here’s wishing you all the joy of good food and good company.

Steamed Pumpkin Pudding

Inspired by Jan C’s family Persimmon Pudding

Ingredients
1/3 cup softened butter
1/4 cup granulated sugar
1/2 cup light brown sugar
1 egg
1 cup all-purpose flour
1 teaspoon baking powder
1 teaspoon salt
1/4 teaspoon nutmeg
1/4 teaspoon cloves
1 teaspoon cinnamon
12 ounces, or 1 can pumpkin pulp, approximate
2 teaspoons vanilla
1/2 cup golden raisins
1 tablespoon orange juice
1 cup walnuts, toasted and chopped

Instructions

  1. In advance: coat a 6 cup baking mold well with butter or spray thoroughly with bakers non-stick spray.
  2. Plump the raisins and orange juice: in a small microwaveable bowl, cover with wrap, and heat for 40 seconds in the microwave; set aside to plump.
  3. Combine the flour through the cinnamon and set aside.
  4. Set up Instant Pot with a rack, pour in 3 cups water and begin to heat the water, set to Saute function.
  5. To prepare the pudding: in a mixing bowl, cream the butter and granulated sugar, then beat in the brown sugar. Add the egg and beat well.
  6. Mix the pumpkin and vanilla into the butter and egg mixture. Add the dry ingredients,  stir to combine. Add the raisins and nuts.
  7. Spread the batter into the mold, and cover with the lid if it fits in the pot, or lightly cover with foil. Set onto raised rack in the Instant Pot with water bath and seal the lid.
  8. Using Manual setting, adjust to Low Pressure and set timer to 35 minutes. When complete, allow Natural Release for 5 minutes and then use Quick Release.  Remove from Instant Pot and let cool about 20 minutes before unmolding.
  9. If time permits, make a day or two in advance to allow flavors to blend. Store well wrapped in the refrigerator.  Serve with custard sauce, a hard sauce or whipped cream.  Serves 6 or more.

Cauliflower Credo

This is one serious blunder.  I can’t believe I forgot to post this incredibly good veggie burger that includes cauliflower.  I know, you must be saying, “No-more-cauliflower!”  If you are looking for an outstanding veggie patty, don’t count this one out.

There are probably more veggie-burger-patty posts on this blog than anything else. It is also true that in each case the latest is always the best.  This one really is!

Hear me out. If you have labored over as many veggie burgers as I have, it’s likely that you have established your own preferences.

Flavor
Personally, I like the falafel flavor range: cumin and other warm spices, plus a little heat all work in this format.  Not so much that it overwhelms other flavors.
Texture
Not too wet or too dry; it must hold its shape. Not too heavy or too light.  We want to be fully satisfied, but not have a bomb to process.
Nutrition
Healthful ingredients are key. A variety of vegetables plus a combination of grains, legumes, pulses and/or beans all help to balance, boost food value, and increase taste, nutrition, and overall interest.

Cauliflower
Yes, the perfect veggie patty must have a lot going for itself, and who would think cauliflower could be such a big player?  My recent cauliflower marathon confirms all of these suspicions.

»  Its assertive yet mild flavor profile works well with the falafel requirement.
»  It has the ability to hold its shape with the right binders.
» It is light, nutritious, and a big team player.

May I present the most outstanding veggie burger… of the day?

Cauliflower-Lentil Veggie Patties

Ingredients
2 cups riced cauliflower, or a partial head of cauliflower
¾ cup dried red lentils, rinsed
½ cup bulgur wheat
2 teaspoons olive oil
½ onion, chopped
1 teaspoon fresh thyme
1 cup cremini mushrooms chopped
2 cloves garlic, minced
½ teaspoon coriander
Salt and pepper
1 tablespoon coconut oil
½ teaspoon Korean red pepper flakes
½ cup falafel mix (found in specialty stores or bulk food section)
1 tablespoon lemon juice
1 beaten egg
1 cup panko, approximate
¼ cup coconut oil for cooking, divided (approximate)

Accompaniments:
Any of all of the following:  grated cheese, tomato, avocado, pickled pepper, yogurt sauce, Sriracha, sprouts, or sautéed kale.

Instructions

  1. To prepare the cauliflower, cut into florets. Cut or pulse in food processor until the size of large rice grains. Set aside.
  2. Rinse the lentils, place in small pot with 2 cups water and bring to a boil. Reduce heat and simmer until soft but still holding shape, 10-15 minutes.
  3. Soak the bulgur wheat in 1 cup boiling water with a pinch of salt. Cover and let stand 15 minutes until swelled. Drain.
  4. In medium sauté pan over medium-high, heat the olive oil and add the onion and the thyme, cook to soften, about 2 minutes.
  5. Add the mushrooms and garlic, stirring to soften the mushrooms. Add the coriander, a few grinds sea salt and freshly ground pepper and sauté to remove additional liquid, 1-2 minutes longer. Place in bowl of food process.
  6. To sauté pan, add 1 tablespoon coconut oil and then the cauliflower. Season with red pepper flakes and a sprinkling of salt. Cook until cauliflower begins to soften and color 3-4 minutes. Don’t overcook.  Remove to processor bowl.
  7. Pulse all the vegetables, bulgur, and lentils until coarse texture, but not pureed. Place in large mixing bowl. Stir in falafel mix, the lemon juice, and the egg. It should for a loose mass. Cover and let rest 20-30 minutes in fridge.
  8. Stir up to 1 cup panko into the mixing bowl to form a cohesive but not too wet mixture that holds together well. The panko is designed to bind and lighten the mixture, don’t over mix. It will also help with browning.
  9. Divide into 8 portions, shape into patties 3-1/2” x ½” thick, and place on parchment lined pan. Cover and chill 20 minutes longer or up to 1 day.
  10. Over medium, heat skillet with 2-3 teaspoons coconut oil. Cook in 2-3 batches. Cover while cooking the first side, about 5 minutes, until browned and well heated. Turn, add a bit more oil and brown second side, about 4 minutes longer. Cool on rack.
  11. Serve with bun or pita or choice. Top with grated cheese, tomato, avocado, pickled pepper, yogurt sauce, and shredded lettuce or sautéed kale. Yield: 8 patties.

Soup: So Easy, So Elegant

This weekend I had the rare good fortune to receive a beautiful bag of fresh Jerusalem artichokes. Since I was not familiar with them, my mind immediately started whirling as to what to do and how to proceed.

If you haven’t seen sunchokes up close, they are a root that looks very much like ginger root. But, straight out of the garden it is a very different story.  They can be a real tangled mess of hairy shoots, extraneous knobs, and matted soil. Thanks to my friend Kathy, she would have none of that.  She is so meticulous she probably vacuums her garden. My artichokes were so gorgeous, Kathy must have vacuumed them too!

Jerusalem Artichokes

Turns out Jerusalem artichokes are first peeled, and then they can be eaten either raw or cooked. They have a clean, slightly nutty flavor, with a texture between a potato and a radish.

This particular weekend was dedicated to testing pressure cooker recipes, so it was the obvious tool for me to use. Regular followers may recall that lately I have become so smitten with cauliflower that it keeps popping up on the blog, in one form or another.

My choice was pre-destined.  A creamy hot soup would feature a lovely combination of cauliflower (of course) and Jerusalem artichokes, reminiscent of French vichyssoise. The cauliflower adds plenty of thickening power and blends well with the artichokes. Turns out, it is a very simple soup, thanks to an assist from my latest pressure cooker, a Fagor Multi-cooker.

It begins with a quick sauté of leeks and garlic in melted butter, then cauliflower and Jerusalem artichokes are added, seasoned, and all briefly stirred together.  Chicken stock is poured in to barely cover and the unit is set to pressure mode for a mere 6 minutes.

To finish the soup, an immersion blender purees it all while it is thinned with a bit coconut milk. The flavors are subtle yet intriguing – only requiring an adjustment of salt, white pepper, and dash of nutmeg.

This is a beautiful soup, both in taste and appearance. I served it piping hot, topped with a float of sautéed mushrooms and green onions. So easy, so elegant.

Cauliflower and Jerusalem Artichoke Soup with Mushroom Salad Float

Prepared in pressure cooker, but not required. If not using, proceed as directed, but simmer the soup about 30 minutes instead of 6 minutes in pressure cooker

Ingredients
2 tablespoons butter
2 leeks, white only – about 1-1/2 cups
1 clove garlic, minced
3 cups riced cauliflower or florets cut up
1 cup Jerusalem artichokes peeled and sliced (5 oz.)
½ teaspoon salt
¼ teaspoon white pepper
3 cups chicken stock
1 cup lite coconut milk
¼ teaspoon nutmeg
Garnish:  Sliced mushrooms and onions sautéed with rosemary; and/or sliced green onion.

Instructions

  1. In pressure cooker set to SAUTE, cook leeks and garlic in butter over medium heat to soften.
  2. Stir in the cauliflower and Jerusalem artichokes, season with salt and white pepper and toss well. Pour in chicken stock to cover.
  3. Cover with lid, set to PRESSURE mode and cook for 6 minutes.
  4. Meanwhile prepare Mushroom Salad for garnish. In olive oil, sauté mushrooms, onion, rosemary, salt and pepper in olive oil to release liquid. Set aside. Slice green onion for garnish.
  5. When complete, use quick release method, then remove lid.
  6. Using immersion blender, puree until smooth thinning with coconut milk. Add nutmeg and adjust seasoning with salt or white pepper to taste.
  7. Ladle hot soup into bowls, top with Mushroom Salad and sprinkle with green onion.

 

Cauliflower Curiosity

Like many others, I’m curious about cauliflower and where it might lead me.  Even with its sometimes strong cruciferous flavors, it has the ability to carry other flavors as well.  I suspect it can be a real workhorse if its powers are properly unleashed—especially in lieu of starches and carbs.

One evening recently I didn’t have much in the fridge except a few aging vegetables, eggs, and a partial bag of riced cauliflower.  Since fried rice is the perfect venue for using up odds and ends, it is a handy meal to have in rotation.  But, as much as I like fried rice, I rarely have extra rice sitting around.  So, why not cauliflower?

I went to town, thinking fried rice.  I whacked a little bacon off my stash in the freezer and threw it into a hot skillet.   I added a healthy combination of the usual suspects: onion, red pepper, peas and carrots… This is  a stir fry that comes together in a hurry.

The star here, of course, is the cauliflower, but with this cast of characters it blends right in with all the other flavors and is hard to identify as such.  Other good news: it does not require much oil, and lacks the greasiness that can sometimes be an issue with fried rice.  Further, it tastes surprisingly clean and is highly satisfying.

For anyone not paying attention, I can see where this would be a great way to nefariously slip veggies into the mouths of non-believers.  More good news, the cauliflower fried rice holds up very well. Should you have any ‘leftover’, it can be reheated in the microwave.

Cauliflower Fried Rice

Ingredients
4-5 cups riced cauliflower or more.  Or, a partial head of cauliflower
2 slices bacon, sliced
½ medium onion
1 clove garlic, minced
½ cup red pepper, chopped
1 cup frozen peas, carrots, and/or corn, partially defrosted
1 teaspoon sesame oil
1 tablespoon soy sauce
¼ tsp. salt and pepper
2 egg
¼ cup green onion, 1-2 green onions

Instructions

  1. Use riced cauliflower or clean and cut the cauliflower into chunks. Place in food processor and pulse to chop the cauliflower until it resembles large grains of rice.
  2. In a medium-large sauté pan sauté the bacon over medium heat until it begins to crisp. Remove and drain the bacon on toweling. Leave 2-3 teaspoons of bacon fat in pan.
  3. Increase heat to medium high heat, add the onion and toss for 1-2 mins to soften; add the minced garlic and cook until aromatic. Add the red pepper and toss lightly.
  4. Move the vegetables aside, add the sesame oil then the cauliflower. Stir fry 3-4 minutes, until tender-crisp but not soft.
  5. Lower the heat to medium, add the partially defrosted vegetables, the soy sauce, and toss until the vegetables are heated. Return the bacon to the pan.
  6. Beat the eggs with salt and pepper.
  7. Add ¾ of the green onion to the pan vegetables and move them all to one side. Pour in the beaten eggs and stir to form soft curds and then combine with the vegetables.
  8. Top with remainder of green onions and serve. Serves 3-4.

Pizza Margarita in a Skillet: Faster than Dominos can Deliver

When using the very best ingredients it’s hard to beat a great combination like fresh mozzarella, vine ripened tomatoes, and basil leaves.  Add any other specialty touches like a drizzle of extra virgin olive oil, and you have the makings of a masterpiece.

Throw in a fine crispy bread and you will know why Pizza Margarita has long been considered one of the world’s great classics.

Last night I experienced such good fortune when I happened to have fabulous fresh bread dough—as well as all the above ingredients.  Easily, within ten minutes I was slicing into world class pizza.

I had a supply of excellent bread dough on hand thanks to local bread expert Marc Green, who has perfected his own no-knead bread for artisan bread baking.  With that in mind, I pulled out a heavy skillet and heated a good drizzle of olive oil. I flattened and patted out a portion of Marc’s dough, threw it into the hot pan, and covered it with a lid to create an impromptu oven.

Meanwhile, I gathered up pre-sliced mozzarella, thinly sliced fresh tomato, and plucked a few sprigs of basil off my doorstep plant. When the bottom was crispy, I gave it a flip and added my toppings.  It was quickly covered and left to cook for another 3-5 minutes, until the cheese melted and the bottom was golden brown.

Since my dough was well constructed and robust, it raised beautifully, much like a Chicago-style pizza.  Normally I prefer a thinner crust, but this was so good I nearly polished off the whole thing without stopping for a salad!

Given this simple technique, there is no reason why any other bread or ready-made pizza dough would not work.  I also sprinkled on red pepper flakes and sea salt but that’s a personal thing. Simply nothing else is required.  Not even a phone call or text message.

Pizza Margarita in a Skillet

Inspired by Marc Green’s No-Knead Bread

Ingredients
one recipe bread dough
fresh sliced tomato
fresh sliced mozzarella
fresh basil leaves
olive oil

Directions

  1. Turn raised, room temperature dough out onto lightly floured surface. Lightly dust with flour and cut into four or more portions and shape into balls.
  2. Heat a medium skillet (8” approx.), heat 1-2 tablespoons oil into bottom until it shimmers. Flatten one ball with hand and press into the diameter of the skillet; carefully slide the dough into pan.
  3. Cover with a lid and cook 3 minutes until golden brown on bottom and dough has risen, uncover and carefully flip over.
  4. Place the tomato slices, mozzarella slices, and basil leaves on top of the dough.  Cover with lid and cook 3-5 minutes longer until cheese is melted and bottom is golden brown.   Remove to cutting board, cut into wedges and serve hot.  Repeat pizzas as needed.

Let Them Eat Cake

Oops! I almost ate the last piece of this incredible cake without taking time for a blog photo. That is what happens when you care more about eating cake than preserving its place in history.

What’s in a name?  Somehow, chocolate-and-zucchini do not incite great waves of excitement.  I don’t know if this is the impetus of Clotilde Dusoulier’s beloved blog Chocolate and Zucchini, but it surely should be. As Clotilde aptly describes her Chocolate & Zucchini Cake, ‘the grated zucchini melds into the batter and the strands disappear… into a voluptuous chocolate flavored cake.’

Admittedly, chocolate is not my thing.  But if there is anything that would change my mind, it would not be a flourless chocolate cake, or a rich chocolate truffle, it would be this cake. Right out of the oven, the charming exterior has a crisp brownie-like crust which is elegantly foiled by its light, well-constructed interior crumb.

Thanks to the mysterious zucchini addition, it is perfectly moist, and for a chocolate cake the butter/oil content is surprisingly low. It is a well-balanced cake, not too sweet, but deeply flavored with cocoa powder, chocolate bits, and a hint of coffee.  Yes, it’s all of that.

Chocolate & Zucchini Cake

From Clotilde Dusoulier’s award winning blog, Chocolate and Zucchini. First published in April 2004 and updated in August 2017.
 
Ingredients
1/2 cup unsalted butter, at room temperature, or 1/2 cup olive oil, plus a pat butter or teaspoon oil for the pan
2 cups all-purpose flour
1/2 cup unsweetened Dutch-process cocoa powder
1 teaspoon baking soda
1/2 teaspoon baking powder
1/2 teaspoon fine sea salt
3/4 cup light brown sugar
1 teaspoon pure vanilla extract
3 tablespoons strong cooled coffee
3 large eggs
2 cups unpeeled grated zucchini, from about 1 1/2 medium zucchini
1 cup good-quality bittersweet chocolate chips or roughly chopped
Confectioner’s sugar or melted bittersweet chocolate (optional)

Instructions

  1. Preheat the oven to 350°F. Grease a 10-inch round springform pan or 8 1/2-inch square pan.
  2. In a medium mixing bowl, whisk together the flour, cocoa powder, baking soda, baking powder, and salt.
  3. In the bowl of a mixer, or by hand in a large mixing bowl, beat the sugar and butter until fluffy. Add the vanilla, coffee, and eggs, mixing well between each addition.
  4. In a large mixing bowl, combine the zucchini, chocolate, and about a third of the flour mixture, making sure the zucchini strands are well coated and not clumping too much.
  5. Add the rest of the flour mixture into the egg batter. Mix until just combined; the batter will be thick. Fold the zucchini mixture into the batter, and blend with a spatula without overmixing.
  6. Pour into the prepared cake pan, and level the surface. Bake for 40 to 50 minutes, until a knife inserted in the center comes out clean. Don’t overbake.
  7. Transfer to a rack to cool for 10 minutes, run a knife around the pan to loosen, and unclasp the sides of the pan. Serve slightly warm or at room temperature. Sprinkle with confectioner’s sugar or a chocolate glaze if desired.  Serves 12